Hand-pulled lamian noodles in a savory broth

Lamian

Chinese hand-pulled wheat noodles stretched into long, elastic strands—chewy, fresh, and the soul of many northern noodle soups.

Origin

Lamian (“pulled noodles”) are associated with northern and northwestern Chinese traditions, especially Lanzhou beef noodle soup. The dough is repeatedly stretched and folded until it separates into even strands—no knife required.

How to make them

  1. 01

    Knead a high-gluten wheat dough with salt and water until very elastic.

  2. 02

    Rest thoroughly so the gluten can stretch without tearing.

  3. 03

    Pull, slap, and fold the dough rope, doubling strands each pass.

  4. 04

    Boil the fresh strands briefly and serve in broth or with sauce.

Storage

Best cooked the day they are pulled. Dough can rest refrigerated several hours. Cooked lamian softens quickly—eat immediately for peak chew.

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